Alright. Time to talk about something that’s actually useful and not just my rambling thoughts.
Friday I posted about how I have finally built my supply back up. One of the most effective ways I accomplished that was with the right fitting flanges. When I bought my pump, it came with size 24mm flanges, and I just assumed that was a pretty average size for most women.
Around the same time that I was desperately trying to build up my supply, I started to get really sore when I pumped. Granted, this was partially because I was using my pump settings backwards for three months (oh that’s what the wavy lines button is supposed to do! 😏). Still, when I started playing around with the suction settings, I was still in pain and just emptying slower.
Finally I saw this picture:
Suddenly everything clicked! Read more